We provide you the following selection of foods that are great for baby’s health
Broccoli is full of folate and fiber and it also contains cancer-fighting properties
Bananas are known as a source of Potassium, also contain vitamins B6 and C, Calcium and Iron
Avocados are a rich source of unsaturated fats
Blueberries are bursting with antioxidants, also are good for baby’s eyes, brain and even urinary tract
Dark green leafy vegetables have high amount of iron and folate
Meat is a great source of protein, Zinc and Iron
Breast milk is the natural perfect food for any baby around the world
Pureed Carrots, Creamed Corn, Pureed Squash, Pureed Green Beans, Pureed Peas, Pureed Sweet Potatoes
Rice, Oatmeal, Barley
Pureed Apricots, Applesauce, Mashed Bananas, Pureed Peaches, Pureed Pears, Pureed Prunes
Chicken contains low content of fat
Brown rice is a good source of energy and includes some protein, vitamins and minerals
Salmon is a good source of essential fat that supports brain function and the immune system
Yogurt is an amazing source of calcium, protein and phosphorus
Whole or chopped nuts and seeds
Raw or under-cooked eggs
Salty food
Unnecessary sugar
Fizzy drinks
Tea, coffee or flavored drinks